want to appreciate this opportunity and keep on fighting into my prime. I'm going to show everybody what I'm all about at UFC 109 and I'm probably going to shock a lot of people. FiveKnuckles.com: Is there anybody you want to thank?
Justin Buchholz: I just want to thank everybody that watches UFC and likes MMA for what it really is. This sport is much more than a fight... it's an art. Bruce Lee said: "Martial Arts is an expression of self" and I really believe that.
I also want to thank everybody at Team Alpha Male: Urijah Faber, Joseph Benavidez, Andy Castillo, Mike Ortega, and Dustin Akbari. There are some other guys too that I don't want to leave out. My stand-up coach Master Thong and my jiu-jitsu coach Bobby Oprado as well as the rest of the guys here at Ultimate Fitness in Sacramento.
I'd also like to thank TapouT. TapouT has had my back forever. A lot of people think they're just a couple of crazy dudes, and they're right, I agree 100%, but they're also some pretty (expletive) good dudes and they care about this sport.
Tommy Kail is a former athlete at the collegiate and professional levels and has been involved with sports his entire life. He is passionate about advocating for MMA athletes by shedding light on them as individuals and giving you a take you might not get anywhere else.







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