Fedor Emelianenko will finally reveal the legendary fighting and training techniques that have allowed him to become the most revered mixed martial artist of his time. Emelianenko, who is widely considered the greatest pound for pound fighter in the world and has also been referred to as the greatest mixed martial artist of all time, is preparing for perhaps his biggest challenge when he takes on Tim Sylvia on July 19 at Affliction: Banned.

His book of fighting and training techniques entitled; Fedor: The Fighting System of the World's Undisputed King of MMA, will be available in bookstores across the country by August 15.

The book is being brought to you by essentially same team that headed up excellent instructional books from Randy Couture, BJ Penn, Karo Parisyan, and Eddie Bravo.

Five Knuckles.com was able to secure an advance copy of the book and we can assure fans that it will not disappoint. Aside from an insightful and brief biography the book is all instruction, intricately spelled out and easy to understand. The techniques are masterfully broken down and explained in great detail and Emelianenko himself assures that all have been battle tested.

Below is an official description of the book:

In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

Five Knuckles.com will be giving away free copies of the book in the coming weeks. Keep a look out on our home page; details are forthcoming.