Lyoto Machida details his preparations for Jon Jones
by Hubert Lau on November 18, 2011

Lyoto Machida is set to fight Jon Jones at UFC 140 and has a chance at reclaiming the UFC light heavyweight title. With so much on the line, Machida is training like never before according to fightersonlymagazine.co.uk.

"These 30 days past were very painful in terms of physical training. We arrived at 7:30 and left at 10:30," Machida said.

Nine professionals that include coaches, conditioning experts and therapist are some of the extra help Machida has brought to his camp in preparations for his bout against Jones. In his first 30 days of training camp, Machida has been focusing on conditioning. This also includes training in a smaller cage than the UFC's Octagon in hopes of improving his agility.

"I fixed some takedowns with video because I was being taken down, so I managed to annul them with the detail of the foot position. It also worked with some attacks that sometimes we don't set well or didn't get to execute at the right time. We really got to improve this timing and the team achieved great gains," Machida explained, who would film himself during training for analysis.

Machida has also bulked up for his upcoming fight, adding 20 kilos of muscle to his frame. Jones, will be making his second title defense against Machida after a successful defense against Quinton Jackson at UFC 135.

In addition to Jones' unorthodox style, he also a 10 inch reach advantage over Machida. For Machida, his training in a smaller cage will need to pay off if he hopes to remain elusive, dipping in and out of Jones' 84 inch reach for strikes.

"He (Jones) is a new version of a fighter, is a guy that is coming with new techniques. I've got great hopes for this fight, really with so much motivation, because I think each victory comes from the training," Machida said.

 |  (28) Comments nygiant: Machida...you're my homie but your gonna have your handsfull! SicJits: "I fixed some takedowns with video because I was being taken down, so I managed to annul them with the detail of the foot position"------ WOW! I hope foot position is enough to stop Bones's TD, BUT.........karate guys make me lol about their ways to avoid the TD!:D Dragon is gonna spill some blood in this one Giada Esposito: Wait... Machida added 20 KILOS of muscle for this fight? Holy ****! If that is true he is going to look like a beast going out there- kind of like Shane Carwin cutting down to fight at 205. I'm kind of excited about this... And I'm curious about his training, too. It says he started at 7:30 and left at 10:30. That sounds like kind of a short day to me. Did he bring BJ Penn down to help him out? And the "experts" he's bringing in. One of them is a therapist. I wonder if it's a mental therapist? I could see that. Maybe someone to help him get over his nerves at the thought of facing Jones. Or a hypnotist to turn him into some kind of mental superman to go with that extra 20 kilos of muscle. The plot is thickening here... Wandering_Minstrel: Rooting for Machida. nygiant: .................. GO HARD: i see Bones mostly stalking Machida for 3 rounds... then when Bones least expects it.... BANG!!!! KO ... Return of the Dragon. nygiant: Which was also "Return Of The Dragon' nygiant: You scared sic? :cool::cool: SicJits: Lmao! Bones been training witha girl for the Drag....queen.....on. Who is Holly Holm Giada Esposito: Machida looked in the best shape I've ever seen him at the weigh-ins. Jones looked great too. Intense staredown. I can't wait for this! :D
HOW WILL THE THIAGO ALVES VS. MARTIN KAMPMANN FIGHT END AT UFC ON FX 2?
Alves def. Kampmann via TKO/KO
Alves def. Kampmann via submission
Alves def. Kampmann via decision
Kampmann def. Alves via TKO/KO
Kampmann def. Alves via submission
Kampmann def. Alves via decision
TAKE ANOTHER POLL!